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Sunday Sangha – 9th November 2025

This session is led by Diana Winston.

Start Time: 11 am PST (LA) / 2 pm EST (NY) / 7 pm GMT (London) / 8 pm CET (Paris). 90-minute live session.

This week’s theme: Becoming a Bodhisattva

This talk will explore the archetype of the Bodhisattva- a being dedicated to waking up and cultivating wisdom and compassion for the sake of all beings. We will first see how it manifests itself in Buddhist history and teachings, and then tackle important questions: How is it relevant to the suffering in our current times? Might we be one already? Or do we want to become one? If so, how?

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Diana Winston

Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She is the author of The Little Book of Being (2019), Wide Awake for Teens (2003), and the co-author, with Susan Smalley of Fully Present (2022).

Called by the LA Times “one of the nation’s best-known teachers of mindfulness,” Diana has taught mindfulness since 1993 in a variety of settings including hospitals, universities, corporations, nonprofits, and schools in the US and Asia. Additionally, she has been teaching retreats at Spirit Rock Meditation Center in Northern California since 2004.

A sought-after speaker, she developed the evidence-based Mindful Awareness Practices (MAPS) curriculum and the Training in Mindfulness Facilitation, which trained over 500 mindfulness teachers worldwide.

She has been practicing mindfulness meditation since 1989, including a year as a Buddhist nun in Burma.

Diana can be found on the UCLA Mindful, Waking Up, and Happier apps. Click here to learn more about Diana Winston.

View Recordings of Past Sunday Sangha Sessions

Lisa Ernst

When the Path Becomes Natural

With Lisa Ernst Recorded : January 12, 2025

Much of the time, the path of meditation and awareness must be worked with intention, realigning ourselves with the teachings, with practice, lovingkindness and compassion. Other times, the path may become an effortless, natural...

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Vimalasara Mason-John

Breath as Medicine

With Vimalasara Mason-John Recorded : January 5, 2025

Join us for our first Sunday Sangha session of the year on January 5th with Vimalasara Mason-John, inviting us to breathe into the new year with equanimity. It was through the potency of the...

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Scott Tusa

Our Struggles Are the Path

With Scott Tusa Recorded : December 15, 2024

This session will explore how our struggles can become stepping stones on our path to growth. By learning to meet difficulties with openness and compassion, we can transform obstacles into opportunities. The session will...

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Jill Satterfield

The Kindness of Softness and Space

With Jill Satterfield Recorded : December 1, 2024

Softness and spaciousness can be cultivated and called upon when needed.The sensations of softness are reflective of ease and equanimity – the feeling of spaciousness, reflective of non-clinging. Both create a natural letting go,...

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Deep Ground Living

With Leela Sarti Recorded : November 10, 2024

How can we live from the ground of presence, being ourselves in peace with others, while doing what needs to be done? This Sunday we’ll explore what is essential for living in the midst...

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Stephen Fulder

How To Thrive in Hard Times

With Stephen Fulder Recorded : October 27, 2024

When external circumstances are difficult and challenging we tend to get swept away by them. But instead, they can be a wake-up call. We turn to the dharma to help us meet the challenges...

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